For Team Training


Leverage the Yoak™ to improve whole-team performance and get a competitive edge on your opponents

Compact and Portable


The Yoak™’s lightweight and compact size means you can gain strategic and competitive advantages over your opponents no matter where you’re training.

Reduce Injury


Regular use of the Yoak™ enhances stabilizer muscle activation providing joints with dynamic support naturally throughout full range of motion.

Improve Performance


Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.

Built tough, for everyday use


A smooth wood exterior joins the strong aluminum core to provide a beautiful and functional product.

The Yoak™ is sourced responsibly, and built locally.

Speaking of the Yoak™


I’m always a bit skeptical of new training instruments, however, the Yoak™ was undoubtedly an exception to this rule as it absolutely blew me away. In fact I would go as far as saying it’s one of the best and most versatile training tools I’ve used in recent years.

Dr. Joel Seedman Dr. Joel Seedman Advanced Human Performance

The Yoak™ is a revolutionary multi-modal training system that enables the activation of stabilizer muscles with traditional push, pull, and squat movements.

Start training today to improve movement efficiency, reduce muscle fatigue, and generate more power with the Yoak™