The Yoak™’s lightweight and compact size means you can gain strategic and competitive advantages over your opponents no matter where you’re training.
Regular use of the Yoak™ enhances stabilizer muscle activation providing joints with dynamic support naturally throughout full range of motion.
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
I’m always a bit skeptical of new training instruments, however, the Yoak™ was undoubtedly an exception to this rule as it absolutely blew me away. In fact I would go as far as saying it’s one of the best and most versatile training tools I’ve used in recent years.
Dr. Joel Seedman Advanced Human Performance