Imagine a training system that enables a full range of Strongman training. The Yoak™ enables all types of traditional barbell and Strongman exercises that usually cost thousands of dollars in equipment.
The Yoak™’s small size and weight enable it to travel with you so that you never miss a workout. Even better, you can connect it to anything to take advantage of existing equipment like kettlebells, plates, and even sandbags!
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
I can work on my gymnastic skills and balance training, as well as load it up with some serious weight to work on some heavy yoke walks.
Everett Sloan Bytown Crossfit
FREE delivery for orders shipping to Canada!