The Yoak™’s versatility enables it to be used with a full-spectrum of patients, from those rehabilitating injuries to advanced movers looking to reach new heights.
By introducing gentle perturbations into standard movements, patients recruit stabilizer muscles more effectively, resulting in enhanced joint stability and optimal co-contraction.
The Yoak™’s small size accommodates clinics of all sizes, helping you leverage your existing equipment while adding full-spectrum training potential.
I’m always a bit skeptical of new training instruments, however, the Yoak™ was undoubtedly an exception to this rule as it absolutely blew me away. In fact I would go as far as saying it’s one of the best and most versatile training tools I’ve used in recent years.
Dr. Joel Seedman Advanced Human Performance