Suspend the Yoak™ or connect it to kettlebells or any other load to add a whole new dimension of training to your client’s workout.
The Yoak™ enables all types of traditional barbell and suspension exercises that usually require thousands of dollars of equipment. The best part is you can bring it with you for home and remote training sessions.
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
I’m always a bit skeptical of new training instruments, however, the Yoak™ was undoubtedly an exception to this rule as it absolutely blew me away. In fact I would go as far as saying it’s one of the best and most versatile training tools I’ve used in recent years.
Dr. Joel Seedman Advanced Human Performance
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