Imagine a training system that offers as much versatility and challenge as an obstacle course! The Yoak™ enables all types of traditional barbell and suspension exercises that usually cost thousands of dollars in equipment.
The Yoak™’s small size and weight enable it to travel with you so that you never miss a workout. Even better, you can connect it to anything to take advantage of existing equipment like kettlebells!
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.