Suspend the Yoak™ or connect it to your existing equipment like kettlebells or bumper plates to add a whole new dimension of training to your home.
The Yoak™ enables all types of traditional barbell and suspension exercises that usually require thousands of dollars of equipment. The best part is you can bring it with you when you on the road or at the cottage.
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
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