Connect the Yoak™ to your rigs, kettlebells, or bumper plates to add a whole new dimension of training to your facility.
The Yoak™ enables all types of traditional barbell and suspension exercises that usually require thousands of dollars of equipment. The best part is you can bring it with you when you can’t make it to the box.
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
Very impressed with the versatility of The Yoak™ - an excellent addition to our gym. We’ve begun to use it in all of our CrossFit Classes, from kids to our senior Fit for Life 60+ class.
Stephanie McKean CrossFit Indestri