Connect the Yoak™ to your rigs, kettlebells, or bumper plates to add a whole new dimension of training to your facility.
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
Progressive loading configurations enable client specific customization.
The Yoak™ is one of the most versatile and under-utilized equipment pieces on the market. The Yoak™ contributes to Greco Fitness offering an extremely unique/ever changing routine. Greco incorporates the Yoak™ because of its user friendliness and its varying ability to challenge functional movement patterns.
Michael Donnelly Greco Fitness