Introducing The Yoak™
The Yoak™ is a revolutionary multi-modal training system that enables the activation of stabilizer muscles with traditional push, pull, and squat movements.
Start training today to improve movement efficiency, reduce muscle fatigue, and generate more power with the Yoak™
Check out our videos on YouTube to see it in action!
Overview
Squat
Pull-up
Or...Maybe you've already been introduced
The Yoak™ is For Everyone
We've seen the Yoak™ challenge and benefit just about everyone from Everyday Use, to competitors in Crossfit, Climbing, Obstacle Courses, and Strongman.
We've got you covered if you're a Personal Trainer, or a Team Trainer, working with clients At Home, or in a Commercial Gym.
The Yoak™ is also making waves in health and rehabilitation circles by helping and healing the patients of Physiotherapists, and Chiropractors all over the world.
Whoever you are, whatever you do, we're positive the Yoak™ is for you.
Endlessly Versatile
Suspend the Yoak™ or connect it to your existing equipment like kettlebells or bumper plates to add a whole new dimension to your training.
Modular
The Yoak™ enables all types of traditional barbell and suspension exercises that usually require thousands of dollars of equipment. The best part is you can bring it with you when you go to the gym, are on the road, or at the cottage.
Improve Performance
Training with the Yoak™ has been shown to increase muscle activation, reduce muscular fatigue, and improve power output.
Compact and Portable
The Yoak™’s small size accommodates training-areas of all sizes, helping you leverage your existing equipment while adding full-spectrum training potential.
Reduce Injury
Regular use of the Yoak™ enhances stabilizer muscle activation providing joints with dynamic support naturally throughout full range of motion.
Customizable
Progressive loading configurations enable you to vary difficulty and leverage specific customizations.
Challenge Yourself
Whether you’re on the road to recovery or a high calibre athlete, the Yoak™ will give you endless challenge and perspective. Are you ready for it?
Ultimate Flexibility
With 4 different modes, the Yoak™ brings unlimited possibilities to your workout routines.
Squat/Yoke
Squat, yoke-walk, or lunge with just about anything, and do it just about anywhere.
Suspension
Suspend for a full range of pull-up options, or connect a pair of rings for the ultimate suspension dips, rows, and push-ups.
Bar
Multiple hand positions enable both internal and external rotation, while the curve adds a balancing dimension.
Parallettes
Connect two individual Yoaks together with dowels to add asymmetry and instability to traditional Paralette workouts.
Workout Anywhere
The portable, versatile, and unique functionality and design make the Yoak™ perfect for:
- Commercial Gyms
- Your Home
- Personal Training Facilities
- Health and Rehab Centres
Tried & True
From kids, to seniors, to professional athletes; exercising with the Yoak™ will augment any training routine to improve balance and strength.
Scott Dunaway ChiroStrength
As a Chiropractor who uses movement assessment and correction as the keystone of my treatment, the Yoak™ has provided a key component to my rehab/prehab protocols.
Zachary Long The Barbell Physio
The Yoak™ is one of the most versatile pieces of equipment I’ve used in my years of work as both a strength coach and rehab professional. The variety of loading options makes the Yoak™ amazing tool for whole body strength and stability.
Shawn Mozen Agatsu Fitness
The Yoak™ blew me away! This is an amazing tool, a true suspension trainer with limitless possibilities.
Everett Sloan Bytown Crossfit
I can work on my gymnastic skills and balance training, as well as load it up with some serious weight to work on some heavy yoke walks.
Leslie Timms Professional Climber
The Yoak™ is incredibly versatile. Can't wait to see the long term gains. It's a great compliment to my climbing and training.
Stephanie McKean CrossFit Indestri
Very impressed with the versatility of The Yoak™ - an excellent addition to our gym. We've begun to use it in all of our CrossFit Classes, from kids to our senior Fit for Life 60+ class.
Built tough, in the North
A smooth wood exterior joins the strong aluminum core to provide a beautiful and functional product.
The Yoak™ is sourced responsibly, and built locally.
The Composite Yoak™
Our flagship model and the go-to for both home and commercial use.
Versatile
- Enjoyed by kids, climbers, strongmen and everyone young at heart
Designed
- The Yoak™'s design may be the perfect balance of form and function
Ergonomic
- Patent-pending cervical notch and arc shape to eliminate spinal loading in Squat/Yoke Mode while accommodating shoulder rotation for bar work
- Rounded handles are comfortable to grip
Materials
- The use of wood contributes to the management of carbon in the atmosphere
- Laminates are conciously sourced to ensure both the safety of workers and customers
- The waterjet cut aluminum is lightweight, strong and durable